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Self Care Saturday: Compassionate Resilience
April 2 @ 10:00 am - 11:00 amFree
Participants will learn how to use personal values to guide decision making and improve ability to get through difficulty in everyday life.
Stephanie Cocagne opened Clear Mind, Open Heart in Galena in 2018 with the goal of providing high-quality, private, professional counseling. She is a Licensed Clinical Professional Counselor (LCPC) in Illinois, Professional member of the American Counseling Association and the Illinois Counseling Association, Volunteer with the NW Illinois Gender & Sexuality Alliance as an ally for LGBTQ youth, and has specialized training in Cognitive Behavioral Therapy (CBT).
For more information about this program or any other adult programming, visit www.GalenaLibrary.org or contact adult services librarian, Larissa Distler, at email@example.com or 815-777-0200.